Class Schedule as of January 2008
| Schedule | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| AM | ||||||
| 7:00 | Muay Thai 7:00-8:00 |
Muay Thai 7:00-8:00 |
Muay Thai 7:00-8:00 |
Muay Thai 7:00-8:00 |
||
| 10:00 | Open Mat 10:00 - 2:00 |
11:00 | Open Mat 10:00 - 2:00 |
|||
| 11:30 | Open Mat 10:00 - 2:00 |
|||||
| PM | ||||||
| 12:30 | Muay Thai 12:30-1:30 |
MMA 12:30-1:30 |
Muay Thai 12:30-1:30 |
MMA 12:30-1:30 |
Muay Thai 12:30-1:30 |
Open Mat 10:00 - 2:00 |
| 4:00 | ||||||
| 5:00 | Conditioning 5:30-6:00 |
Conditioning 5:30-6:00 |
Conditioning 5:30-6:00 |
Conditioning 5:30-6:00 |
Conditioning 5:30-6:00 |
|
| 6:00 | Muay Thai MMA (beginner) |
Muay Thai |
Muay Thai
|
Muay Thai |
Muay Thai Gi/NoGi BJJ (Free Rolling) |
|
| 7:00 | Gi BJJ (mats) Muay Thai (Intermediate/ Advanced)* |
NoGi BJJ (mats) Muay Thai (Intermediate/ Advanced)* |
Gi BJJ (mats) Muay Thai Sparring (Intermediate/ Advanced)* |
NoGi BJJ (mats) Muay Thai Conditioning (all levels)* |
Muay Thai (Intermediate/ Advanced)* |
|
| 8:00 | MMA (cage) Fight Training 8:00-9:00 |
MMA (cage) Fight Training 8:00-9:00 |
MMA (cage) Fight Training 8:00-9:00 |
MMA (cage) Fight Training 8:00-9:00 |
MMA (cage) Fight Training 8:00-9:00 |
|
| 9:00 | ||||||
- All classes at 8:00 pm will take place in the Cage
- BJJ - Brazilian Jiu Jitsu
- MMA - Mixed Martial Arts
- ***Minimum class size is 4 people
Cage Rental (By the Hour)
| Schedule | |||
| Cost/Hour | # of People | Frequency | Monthly |
|---|---|---|---|
| $45.00 | 2 | ||
| $60.00 | 3 | ||
| $75.00 | 4 | ||
| $90.00 | Class | 2x week | $640.00 |
- Corporate Event Rental also available
CALL (212) 302-0402 for pricing
